HERE’S WHAT YOU SHOULD KNOW BEFORE YOU DECIDE.

In this post, I’m answering the most common questions I get from people who are curious about coaching but aren’t quite sure it’s for them. Whether you’re new to the idea or you’ve considered it for a while, this guide will help you understand what life coaching is, what it isn’t, and how it could help you create the life you’ve been longing for.
So, if you’ve been feeling stuck, unfulfilled, or unsure about your next move in life, don’t feel alone. Many people reach a point where they know something needs to change—but they’re not sure what or how. That’s where life coaching can make a real difference. Are you ready to dive in and learn about how a life coach can help? If so, this article is for you!

WHAT EXACTLY DOES A LIFE COACH DO?

A life coach is your personal support system, strategist, and accountability partner. I will help you gain clarity, set meaningful goals, and actually follow through with them. Life coaching is focused on the future—it’s not about rehashing the past, it’s about creating forward movement and momentum. Unlike therapy, which often looks to the past, coaching is about forward movement. I don’t just talk about your dreams—I help you reach them.

CAN’T I FIGURE THIS OUT ON MY OWN?

You could try—and maybe you have. But if self-help books, solo goal-setting, and endless overthinking haven’t worked, it might be time for a new approach. Life coaches help you see what you can’t see on your own. I will challenge your thinking, help you uncover blind spots, and most importantly—keep you accountable to the version of you that you say you want to become.

WHAT IF I DON’T KNOW WHAT I WANT?

That’s actually a perfect place to begin. Many of my clients come to coaching feeling lost or disconnected from their purpose. Life coaching helps you get clear on your values, your goals, and what fulfillment actually means for you. You don’t need all the answers—you just need a willingness to explore.

IT SOUNDS AMAZING BUT I CAN’T AFFORD A COACH.

Fair. But consider this: staying stuck has a cost too. Missed opportunities, stress, frustration, procrastination… they add up. Coaching is an investment, yes—but one that pays you back in clarity, confidence, and real-life results. The real question is: can you afford to stay where you are?

I’VE TRIED BOOKS, PODCASTS, EVEN THERAPY AND I AM STILL NOT WHERE I WANT TO BE.

That’s because those are tools, not tailored support. Life coaching is a conversation with purpose. It’s not just listening—it’s guidance, structure, strategy, and support. You get a partner who’s invested in your success and who knows how to help you get there.

I’M TOO BUSY.

Exactly why you need coaching. Life doesn’t slow down—so waiting for “the right time” keeps you stuck. Coaching helps you make time for what really matters. You’ll learn to prioritize yourself, your goals, and your well-being in a way that actually works with your life.

WHAT MAKES WORKING WITH YOU DIFFERENT?

I blend clarity, compassion, and accountability. I’ll meet you where you are, but I won’t let you stay there. Together, we uncover what’s holding you back, align your goals with your values, and build a plan that’s realistic, motivating, and sustainable. My clients describe working with me as both grounding and energizing—like pressing reset and go at the same time.

BOOK YOUR DISCOVERY CALL!

Still unsure? That’s completely okay. I offer a free discovery call so we can talk through your questions and see if coaching is the right fit for you. No pressure, no obligation—just a chance for us to connect and for you to get clearer on your next steps.
www.itsyourchoicetoday.com

FINAL THOUGHTS…

You can keep drifting… or you can decide today is Day One.
You can keep surviving… or you can start thriving.
You can keep wondering… or you can find out what’s really possible for your life.
The choice is yours.
It’s your life. It’s your choice. And I’m here to help you make it extraordinary.
Now it’s your turn! Click here to book your Discovery Call TODAY!